Weigh In record (no journal entry) for 29 May 2020
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74.5 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 140.68g | Prot: 310.33g | Carbs: 21.08g.
Lunch: 紅燒豬蹄, 虱目魚肚, 玉米筍, 蒸南瓜, Kirkland 牛梅花肉片, Kirkland Extra Virgin Olive Oil, 雞腿, Costco 低脂牛絞肉. more...
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Losing 0.8 kg a Week
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BellBellWu's Weight History
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