Weigh In record (no journal entry) for 29 May 2020
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72.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 19.50g | Prot: 81.50g | Carbs: 49.37g.
Breakfast: Ого Каша Овсяная с Абрикосом и Черносливом, Яичница. Lunch: Куриное Филе, Помидоры, Огурец (с Кожурой). Dinner: Домик в деревне Творог Обезжиренный 0,1%, Ашан Яблоко Ред Чиф. more...
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Losing 4.2 kg a Week
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lilishella's Weight History
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