Weigh In record (no journal entry) for 29 May 2020
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75.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 44.70g | Prot: 50.94g | Carbs: 161.55g.
Breakfast: Iogurte de Frutas de Leite Integral, Matte Leão Chá Matte Natural, Queijo Mozzarella, Visconti Pão de Forma Integral. Lunch: Molho de Pimenta, Caldo de Mandioca, Ovo Cozido. Snacks/Other: Café, Molico Leite Desnatado, Queijo Mozzarella, Visconti Pão de Forma Integral. more...
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Losing 0.5 kg a Week
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