Weigh In record (no journal entry) for 29 May 2020
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80.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 22.06g | Prot: 99.19g | Carbs: 115.40g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Пшенная Каша с Тыквой. Dinner: Салат с Кукурузой, Борщ с Говядиной. Snacks/Other: Зеленое Яблоко, Творог 0%. more...
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Losing 7 kg a Week
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jibeknur63's Weight History
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