Weigh In record (no journal entry) for 29 May 2020
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60.2 kg
Lost so far: 8.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 53.34g | Prot: 40.72g | Carbs: 83.12g.
Breakfast: 花生醬, 台畜 培根, 義美 無加糖黑豆奶, 沙拉, 白吐司. Lunch: 番茄炒蛋, 炒豆芽, 紅龍 雞塊, 地瓜葉, 五花肉, 白飯. Dinner: 油炸雞翼（無粉漿，吃皮）, 香蕉. more...
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Gaining 1.4 kg a Week
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