|
29/5 早上體重74.7😅
|
74.7 kg
Lost so far: 7.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1014 kcal
|
Fat: 27.73g | Prot: 27.63g | Carbs: 164.58g.
Breakfast: 全家 肉鬆三明治, 美而美 黑胡椒鐵板麵, 早安美芝城 皇家奶茶. Lunch: 番茄炒蛋, 蘋果（去皮）. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|