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36.9
間歇性斷食 25/30
運動 跑30 上身8
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 63.40g | Prot: 83.32g | Carbs: 118.46g.
Lunch: 米綫, 魚餅, 炒空心菜, Costco 泰式打拋豬肉, 鮮饗家 月亮蝦餅, 糖, 白吐司. Dinner: 芝士麵包. Snacks/Other: 明治 (Meiji) 牛奶冰淇淋雪糕. more...
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steady weight
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curryhihi's Weight History
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