Weigh In record (no journal entry) for 28 May 2020
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60.6 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2076 kcal
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Fat: 104.14g | Prot: 48.82g | Carbs: 212.25g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Хлеб, Бифилайф Бифилайф, Салат Оливье, Азбука Вкуса Пирожное Сметанное Царский. Dinner: Сливочное Масло, Хлеб, Щи с Мясом. Snacks/Other: Варенье, Шоколад, Яблоки, Смешанные Орехи, Сухофрукты, Мороженое. more...
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1739 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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Tanjalebedeva's Weight History
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