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Anderson Muniz0
Journal
28 May 20
Anderson Muniz0's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
100.8 kg
Lost so far:
25.2 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
1266 kcal
Fat: 54.28g | Prot: 86.76g | Carbs: 104.73g.
Dinner:
Macarronada, Nestlé Iogurte Ninho.
Snacks/Other:
Macarronada.
more...
2641 kcal
Exercise:
Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Anderson Muniz0's Weight History
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