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ericaher
Journal
28 May 20
ericaher's Journal, 28 May 20
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Weigh In record (no journal entry) for 28 May 2020
61.6 kg
Lost so far:
3.3 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
292 kcal
Fat: 8.94g | Prot: 10.09g | Carbs: 44.68g.
Lunch:
Dairyland 3.25% Homogenized Milk, Strawberries , Blueberries .
more...
1879 kcal
Exercise:
Day3 SEXY LEGS AND BUTT lowerbody - 21 minutes, KATHMANDU UPPER BODY - 22 minutes, Day12 CARDIOBLAST - 29 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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ericaher's Weight History
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