ludmila ana's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

56 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1031 kcal

Fat: 28.83g | Prot: 40.86g | Carbs: 163.21g. Breakfast: Pan Integral, Mate Amargo. Lunch: Zapallo Hervido, Choclo, Zanahoria, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Pizza de Queso de Masa Delgada. more...

1494 kcal

Exercise: Sleeping - 23 hours, Cardio - 37 minutes, Resting - 23 minutes. more...

Losing 4.2 kg a Week

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ludmila ana's Journal, 28 May 20

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ludmila ana's Weight History