качаннка's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

44.2 kg Lost so far: 3.4 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

818 kcal

Fat: 50.28g | Prot: 15.28g | Carbs: 106.64g. Breakfast: Лента Маффин с Шоколадной Крошкой на Натуральном Твороге. Lunch: Lay's Чипсы с Сыром. more...

1098 kcal

Exercise: Abdominal (Sit Ups) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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качаннка's Journal, 28 May 20

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качаннка's Weight History