Weigh In record (no journal entry) for 28 May 2020
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76.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 83.78g | Prot: 57.24g | Carbs: 203.77g.
Breakfast: Mostaza, Hellmann's Mayonesa Clásica, Lechuga de Hoja Verde, CHEN Queso Asadero, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, FUD Virginia Jamón de Pavo (20,8g), A de Coco Leche de Coco, Huevo, Semillas de Linaza. Lunch: Gordita. Dinner: Tia Ofilia Miel de Abeja Extra Virgen, Svetia Stevia, A de Coco Leche de Coco, McCormick Chai Tea. Snacks/Other: Agua de Tamarindo, Turin Chocolate Amargo sin Azúcar, Nutresa Cool! Nuts. more...
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Losing 0.7 kg a Week
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lidiagrl59's Weight History
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