Weigh In record (no journal entry) for 28 May 2020
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55.6 kg
Lost so far: 7.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 34.87g | Prot: 107.64g | Carbs: 80.43g.
Breakfast: Veneziana Pan Lacteado, SanCor Dulce de Leche, CasanCrem CasanCrem Light, Carrefour Leche Descremada , Semillas Secas de Chía, Harina de Avena, Banana, Huevo. Lunch: Tomates, Zucchini, Lechuga de Hoja Roja, Kale, Espinacas, Sturla Mix de Semillas Chia, Sesamo y Girasol, Dánica Margarina Soft Light, Huevo, Hojuelas de Avena, Pechuga de Pollo (sin Comer la Piel). more...
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1495 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Resting - 19 hours and 17 minutes, Sleeping - 4 hours. more...
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Losing 1.6 kg a Week
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josefinanicolossi93's Weight History
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