moe105's Journal, 21 Oct 10

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Weigh In record (no journal entry) for 21 October 2010

52.6 kg Lost so far: 13.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2010:

1125 kcal

Fat: 38.51g | Prot: 46.67g | Carbs: 147.22g. Breakfast: Skinny Vanilla Latte (Tall), Chocolate Chip Muffin. Lunch: White Pizza, Chicken Noodle Soup. more...

2088 kcal

Exercise: Driving - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 hour, Dance (fast step, aerobic) - 1 hour, Desk Work - 8 hours. more...

Gaining 0.4 kg a Week

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moe105's Journal, 21 Oct 10

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