Weigh In record (no journal entry) for 28 May 2020
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71.8 kg
Lost so far: 12.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 20.48g | Prot: 16.10g | Carbs: 113.70g.
Lunch: Pepino (Descascado), Acelga, Guacamole, Spoleto Cenoura, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Cebolas, Batata Assada, Tomates, Pimentão Amarelo, Pimentão Verde, Pimentão Vermelho. Dinner: Acelga, Fugini Molho de Tomate Tradicional, Pronto Light Carne de Soja Moída, Guacamole, Arroz de Couve Flor, Vapza Grão de Bico, Hemmer Pimenta Biquinho, Coentro, Suco de Limão, Tomates, Predilecta Milho Verde em Conserva. Snacks/Other: Antarctica Fusion Energy Drink. more...
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Losing 12.6 kg a Week
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Stayfitmarilia's Weight History
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