Weigh In record (no journal entry) for 28 May 2020
|
74.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
899 kcal
|
Fat: 43.53g | Prot: 59.01g | Carbs: 70.46g.
Breakfast: Cebolas, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Ovo (Inteiro), Tomates, Quero Molho de Tomate. Dinner: Estrogonofe de Frango, Beterraba Cozida. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|