meudiariofat2fit's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018

103.7 kg Lost so far: 0 kg. Still to go: 30.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:

421 kcal

Fat: 33.72g | Prot: 25.74g | Carbs: 2.09g. Breakfast: Nespresso Café, Mozzarella Cheese (Whole Milk) , Butter , Egg. more...

218 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Fitbit - 23 hours and 40 minutes. more...


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meudiariofat2fit's Weight History