Weigh In record (no journal entry) for 28 May 2020
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58.6 kg
Lost so far: 3.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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2529 kcal
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Fat: 95.46g | Prot: 93.01g | Carbs: 311.50g.
Breakfast: Tea with Skimmed Milk. Lunch: Tesco Cottage Cheese Fat Free, Young's Seafood Sticks, Sainsbury's Roast Turkey Breast Slices. Dinner: Potato Wedges, Total 0% Greek Yoghurt. Snacks/Other: Graze Smokehouse BBQ Crunch, Heinz Tomato Ketchup 50% Less Sugar, Kellogg's Rice Krispies Bar, Robinsons No Added Sugar Orange & Pineapple, Harvest Morn Benefit Apple & Sultana, McVitie's Digestives, Tea with Skimmed Milk, Wall's Mini Twister, Morrisons German Smoked Cheese, Snyder's Jalapeno Pretzel Pieces, Asda 30% Less Fat Squirty Cream, Snyder's Jalapeno Pretzel Pieces, Chupa Chups Lollipop, Nescafe Skinny Cappuccino, Love Corn Smoked BBQ Corn, Gullon Sugar Free Digestive Biscuits, Snyder's Jalapeno Pretzel Pieces. more...
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Gaining 1.6 kg a Week
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