Olivierplus's Journal, 28 May 20

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Weigh In record (no journal entry) for 28 May 2020

112.9 kg Lost so far: 5.6 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:

1239 kcal

Fat: 50.86g | Prot: 65.35g | Carbs: 127.38g. Lunch: Banane, Toque du Chef Roulés au Fromage. Dinner: Chips, Blanc de Poulet, Yoplait Panier de Yoplait. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...

2869 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 28 May 20

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Olivierplus's Weight History