Weigh In record (no journal entry) for 28 May 2020
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2116 kcal
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Fat: 79.85g | Prot: 93.51g | Carbs: 255.72g.
Breakfast: Carrefour Pan de Molde Integral, Serrano Jamón Serrano, Café con Leche. Lunch: Telepizza Pizza Barbacoa (Mediana), McDonald's Patatas Fritas (Pequeñas). Dinner: Telepizza Pizza Barbacoa (Mediana). Snacks/Other: Coca-Cola Coca-Cola (Lata). more...
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Gaining 0.9 kg a Week
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