Weigh In record (no journal entry) for 28 May 2020
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78.9 kg
Lost so far: 9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 86.25g | Prot: 93.19g | Carbs: 134.60g.
Breakfast: Café. Lunch: Weight Watchers Pain de Mie Complet sans Croûte, Oeuf, Puget Huile d'olive Vierge Extra Bio. Dinner: Jardin Bio Lentilles Corail, Carrefour Bio Riz Basmati, Sodeb'O Galette au Blé Noir Jambon Emmental. Snacks/Other: Amandes, Noisette. more...
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Gaining 0.1 kg a Week
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JackMoris's Weight History
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