Weigh In record (no journal entry) for 28 May 2020
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 84.74g | Prot: 50.45g | Carbs: 200.25g.
Breakfast: Smeerboter, AH Halfvolle Melk, AH Vlokken Mix, AH Maisbrood. Lunch: AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 30+, AH Maisbrood. Dinner: Olijfolie, Braadworst, Gekookte Broccoli (zonder Olie Bereid), CêlaVita Oma's Opbak Aardappeltjes. Snacks/Other: Gelatelli Cookie Dough , Smiths Bugles Nacho Cheese, Douwe Egberts Cappuccino uit Automaat, Peijnenburg Ontbijtkoek Parelkandij, Sondey Milk Biscuit, AH Zoete Kleine Appeltjes. more...
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1789 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Annettert's Weight History
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