Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
paryciotti
Journal
28 May 20
paryciotti's Journal, 28 May 20
paryciotti's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 May 2020
62.9 kg
Lost so far:
4.6 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2020:
807 kcal
Fat: 22.06g | Prot: 48.79g | Carbs: 110.47g.
Breakfast:
Galletas de Trigo Integral, Tortilla de Huevos o Huevos Revueltos con Queso, Café con Leche Descremada.
Lunch:
El Caserío Lonchas Queso Light, Plátano Maduro Hervido, Hacendado Hamburguesa de Pollo.
Snacks/Other:
Hacendado Gelatina Fresa 0%.
more...
1810 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
paryciotti's Weight History
View Complete History