Weigh In record (no journal entry) for 28 May 2020
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77.7 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 65.64g | Prot: 162.32g | Carbs: 185.03g.
Breakfast: Züger Fromage Balance Lactose Free, Oeuf sur le Plat, Céréalpes Galettes au Son d'avoine, Madrange Blanc de Poulet. Lunch: Picard Crevettes à l'indienne, Lentilles Corail, Légumes. Dinner: Picard Steak Haché 8%, Entremont Comté Râpé, Barilla Spaghetti Intégrale, U Tomates Entières Pelées au Jus. Snacks/Other: Lindt Création le Rocher Lait, Danone Hipro Myrtilles. more...
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Losing 1.4 kg a Week
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