Weigh In record (no journal entry) for 28 May 2020
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65.9 kg
Lost so far: 10.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 41.43g | Prot: 56.76g | Carbs: 184.77g.
Breakfast: Banane, Sucre, Lait Entier. Lunch: Poisson Frit Battu, Oeuf Dur, Tomates, Riz Blanc, Aubergines Cuites. Dinner: Poisson Frit Battu, Concombre (Pelé). Snacks/Other: Ananas. more...
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Gaining 1.2 kg a Week
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