Weigh In record (no journal entry) for 28 May 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 23.12g | Prot: 83.74g | Carbs: 119.00g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Yoplait Panier de Yoplait Quartiers 0%, Les Croisés Fromage à Tartiner Nature Allégé , Monique Ranou Jambon Blanc, Pain Complet. Dinner: Sveltesse Ferme et Fondant Chocolat , Panzani Coquillettes Cuites, Charal Steak Haché 5%. Snacks/Other: Sveltesse Ferme et Fondant Saveur Vanille, BN Chocolat. more...
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2223 kcal
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Exercise:
Walking (slow) - 3/kph - 5 hours, Cardio - 1 hour and 31 minutes, Resting - 10 hours and 29 minutes, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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celine59460's Weight History
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