celine59460's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
56.6 kg Lost so far: 5.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1029 kcal Fat: 23.12g | Prot: 83.74g | Carbs: 119.00g.   Breakfast:  Sucre Blanc (Cristallisé ou en Morceaux),  Café au Lait. Lunch: Yoplait Panier de Yoplait Quartiers 0%, Les Croisés Fromage à Tartiner Nature Allégé , Monique Ranou Jambon Blanc,  Pain Complet. Dinner: Sveltesse Ferme et Fondant Chocolat , Panzani Coquillettes Cuites, Charal Steak Haché 5%. Snacks/Other: Sveltesse Ferme et Fondant Saveur Vanille, BN Chocolat. more...
2223 kcal Exercise: Walking (slow) - 3/kph - 5 hours, Cardio - 1 hour and 31 minutes, Resting - 10 hours and 29 minutes, Sleeping - 7 hours. more...
Losing 2.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


celine59460's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.