|
1식이...
|
58.1 kg
Lost so far: 8.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2393 kcal
|
Fat: 170.26g | Prot: 145.26g | Carbs: 70.61g.
Lunch: 크라운 참크래커, 키토익스프레스 생크림카스텔라, 양배추찜, 계란찜, 꼼장어, 고등어구이, 김치볶음, 풀무원 국산콩 두부. Dinner: 하이포크 항정살. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|