Weigh In record (no journal entry) for 27 May 2020
|
55.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1394 kcal
|
Fat: 65.50g | Prot: 64.90g | Carbs: 132.50g.
Breakfast: 乳品類(全脂), 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類, 水果類, 蔬菜類, 乳品類(全脂), 全榖雜糧類(熟飯). Lunch: 乳品類(全脂), 水果類, 豆、魚、蛋、肉類(中脂), 蔬菜類. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie~~~~~~~~'s Weight History
|