Weigh In record (no journal entry) for 28 May 2020
|
51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
2089 kcal
|
Fat: 135.66g | Prot: 106.11g | Carbs: 109.13g.
Dinner: 甜不辣, 炸雞排, 拿坡里 炸雞腿排. Snacks/Other: 品味自然 巴薩米克醋葡萄乾. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|