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體脂：34.2
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65.2 kg
Lost so far: 3.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 72.39g | Prot: 81.41g | Carbs: 218.05g.
Breakfast: 芭樂, 牛奶. Lunch: 紫米飯, 海帶（加醬油）, 青江菜, Costco 韓國鹽烤海苔, 炒豆芽, 星巴克 (Starbucks) 西瓜荔枝蘆薈星冰樂(大杯), 全聯 豬梅花肉, 頂好 嫩豆腐, 泡菜. Dinner: 高麗菜, 煎雞蛋, 鮭魚, Zespri 黃金奇異果. more...
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Losing 3.5 kg a Week
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vivi_tang's Weight History
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