Weigh In record (no journal entry) for 27 May 2020
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 86.74g | Prot: 129.06g | Carbs: 124.59g.
Breakfast: İçim Beyaz Peynir, Çay (Demlenmiş), Kiraz Domates, İçim Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Ülker Probis. Dinner: Tam Buğday Ekmeği, Wawa İri Parçalı Ton Balığı, Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Gaining 0.2 kg a Week
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sukruddogan's Weight History
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