Weigh In record (no journal entry) for 28 May 2020
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 51.54g | Prot: 154.48g | Carbs: 75.70g.
Breakfast: Patates Kızartması. Lunch: Biscolata Starz, Namet Hindi Füme. Dinner: Tavuk Göğüs Eti (Kızarmış, Pişmiş). more...
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Losing 9.1 kg a Week
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sukruddogan's Weight History
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