Weigh In record (no journal entry) for 28 May 2020
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82.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 41.66g | Prot: 203.93g | Carbs: 205.75g.
Lunch: 깍두기, 잇메이트 훈제닭가슴살 오리지널, 공기밥, 뼈다귀해장국. Dinner: NOW 차전자피 (Whole Psyllium Husks), 팜조은식품 착한양배추즙, 새우 튀김, 멸치볶음, 계란후라이, 삶은오징어, 밥, 오뚜기 3분 쇠고기 짜장. Snacks/Other: 매일유업 무지방우유, 보충제. more...
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Gaining 1.4 kg a Week
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justduing's Weight History
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