Weigh In record (no journal entry) for 28 May 2020
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54 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.55g | Prot: 94.81g | Carbs: 89.02g.
Lunch: 萬歲牌 無調味綜合堅果, 中祥 鮮奶油起士酥餅, Costco Jack Links 黑胡椒牛肉乾, 福記 阿薩姆茶葉蛋, 桂格(Quaker) 鮮穀王野菇多, 龍鬚菜, zespri 奇異果, 蝦, 家樂福 豬五花肉, Costco 翼板牛排, 長豆, 青椒. more...
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Losing 1.4 kg a Week
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yunjun1119's Weight History
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