Weigh In record (no journal entry) for 27 May 2020
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100 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 70.01g | Prot: 91.58g | Carbs: 180.85g.
Breakfast: Chocolyne Chocolate, Chocolyne Chocolate, Durazno, Zenú Chorizo Santarrosano, Arepa. Lunch: Agua de Panela, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Pietrán Veggie Burger. Dinner: Toning Avena Instantanea, Pan Integral, Huevo Blanco Cocido, Zenú Chorizo Santarrosano, Queso Fresco. Snacks/Other: Frutiño Gelatina Light, Melón . more...
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2751 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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