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體重開始往下掉了懷挺💪（今天臀腿日）
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61.4 kg
Lost so far: 0.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 61.35g | Prot: 137.09g | Carbs: 108.87g.
Breakfast: 香蕉, 拿鐵咖啡, 家樂福 牛肉片, 杏鮑菇, Costco 毛豆, 雞胸肉. Dinner: 椰子水, 韭菜炒雞蛋, 牛排, 新鮮豬肉香腸. Snacks/Other: 枝仔冰城 枝仔冰城. more...
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Losing 0.7 kg a Week
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