|
體重 60.2
BMI 22.1
體脂肪 26.2
肌肉量 41.7
推估骨骼量 2.7
內臟脂肪 5.5
基礎代謝 1280
體內年齡 40
|
60.2 kg
Lost so far: 16.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 12.83g | Prot: 22.26g | Carbs: 37.34g.
Lunch: 素雞, Kirkland 玉米粒, 毛豆, 炒高麗菜, 炒青菜, 白蘿蔔, 雜糧飯. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|