ludmila ana's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
56.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1502 kcal Fat: 37.41g | Prot: 76.51g | Carbs: 222.64g.   Breakfast: Pan Integral,  Mate Amargo. Lunch:  Huevo Duro,  Chuleta de Ternera. Dinner:  Zanahoria,  Chuleta de Ternera. Snacks/Other: Express Galletitas Clásicas,  Pan Integral. more...
1557 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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ludmila ana's Weight History


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