Weigh In record (no journal entry) for 19 May 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 79.29g | Prot: 58.81g | Carbs: 300.85g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Pasta, Spinach & Pine Kernels in a Pesto Dressing, Mildly Curried Coronation Chicken Bites. Dinner: Sweet Tree Coconut Palm Sugar, Prawns, Publix Sugar Snap Peas, Organic Coconut Milk, Pure Basmati Steamed Basmati Rice, Plant Kitchen No Chic'n Gyozas. Snacks/Other: Waitrose Apple Juice, Rekorderlig Strawberry-Lime Cider 330ml Can, Heavenly Hot Puds - Sticky Toffee Puddings. more...
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2068 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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WhatKatieDid's Weight History
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