Weigh In record (no journal entry) for 27 May 2020
|
70.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1950 kcal
|
Fat: 52.26g | Prot: 63.55g | Carbs: 284.92g.
Breakfast: Noix Mélangées, Kiwi, Framboises, Pâturages Bifidus Nature, Mug Cake, Paquito Douceur du Matin. Lunch: Kiwi, Pomme, Les Croisés Grana Padano, Tomates, Navets, Carottes, Aubergine, Courgette, Barilla Fusilli Bucati Corti. Dinner: Chorizos, Courgette, Barilla Trofie Liguri. Snacks/Other: Vin Rosé. more...
|
|
1962 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malinette9's Weight History
|