Weigh In record (no journal entry) for 27 May 2020
|
82 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 19.21g | Prot: 80.12g | Carbs: 21.04g.
Lunch: Président Crème Fraîche Entière, Champignons, Escalope de Poulet, Géant Vert Asperges Vertes. Dinner: Crevette, Bénédicta Sauce Rouille, Homard, Radis, Concombre (Pelé), Tomates Cerises, Sucrine. more...
|
|
2873 kcal
|
Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Cleaning - 1 hour, Washing Dishes - 20 minutes, Sleeping - 7 hours and 58 minutes, Resting - 7 hours and 12 minutes, Desk Work - 6 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Infernale76's Weight History
|