magali peralta's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

86.5 kg Lost so far: 4.6 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

945 kcal

Fat: 32.51g | Prot: 54.26g | Carbs: 110.48g. Breakfast: Exquisita Bizcochuelo de Vainilla, Rosamonte Mate Cocido. Lunch: Milanesa de Ternera, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Blanco, Milanesa de Ternera. Snacks/Other: Rosamonte Mate Cocido, Fantoche Bizcochitos de Grasa. more...

2501 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Desk Work - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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magali peralta's Journal, 27 May 20

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magali peralta's Weight History