Weigh In record (no journal entry) for 27 May 2020
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76 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 28.77g | Prot: 37.11g | Carbs: 86.27g.
Breakfast: Cremille Requeijão Cremoso , Bauducco Torrada Multigrãos. Lunch: Coxa de Frango, Tomates. Dinner: Sadia Pizza de Frango com Catupiry. Snacks/Other: Nestlé Bolacha Bono Chocolate, Skol Cerveja. more...
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steady weight
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Bubuzinha92's Weight History
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