Weigh In record (no journal entry) for 27 May 2020
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63.6 kg
Lost so far: 14.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 37.10g | Prot: 59.56g | Carbs: 127.91g.
Breakfast: Pan Integral, Mandarina, Tholem Clásico Light, Té sin Azúcar. Lunch: Hellmann's Mayonesa Light, Repollo, Papa al Horno (sin Comer la Cáscara), Huevo Frito sin Grasa, Paladini Medallones de Pollo. Dinner: Azúcar, Café Instantáneo , La Serenísima Leche Entera, Best Galletitas con Membrillo, La Serenísima Leche Entera, Té (Infusión). Snacks/Other: Uva, Té sin Azúcar. more...
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2042 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 8 minutes, Pierda peso - 12 minutes, Zumba - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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luliiperez's Weight History
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