Weigh In record (no journal entry) for 12 May 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 87.21g | Prot: 118.00g | Carbs: 175.37g.
Breakfast: Carrefour Bio Leche Desnatada, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral, Pans & Company Bocadillo Jamon Serrano. Lunch: Skinless Chicken Breast, California Avocados , Président Medallones de Queso de Cabra, Tomatoes, Carrefour Canónigo. Dinner: McDonald's Patatas Fritas (Medianas), McDonald's Cuarto de Libra con Queso. Snacks/Other: Bottled Water Unsweetened, Carrefour Bio Leche Desnatada, Nespresso Café Capsulas, Azucarera Azúcar Moreno de Caña Integral, Azucarera Azúcar Moreno de Caña Integral, Carrefour Bio Leche Desnatada, Nespresso Café Capsulas. more...
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1956 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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anajimsena's Weight History
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