Weigh In record (no journal entry) for 27 May 2020
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119.6 kg
Lost so far: 10.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 20.86g | Prot: 56.42g | Carbs: 38.00g.
Breakfast: Chef Boyardee Cheese Ravioli in Tomato & Meat Sauce, Kroger French Vanilla Cappuccino K-Cup. Dinner: Pork Chops (Top Loin, Boneless). more...
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Losing 3.8 kg a Week
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