Weigh In record (no journal entry) for 27 May 2020
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76.6 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 33.26g | Prot: 161.03g | Carbs: 173.09g.
Breakfast: Yogur Griego, Pistachos, Miel, Arándanos Agrios, True Made Whey Protein, Avena Tradicional, Canela, Café Instantáneo . Lunch: Lechuga, Tomates, Pomelo, Vacío. Dinner: Naranjas, Pechuga de Pollo a la Plancha, Brócoli. Snacks/Other: ENA True Made Whey Protein, Fargo Pan Blanco Rodajas Finas, Leche Descremada, Canela, Clara de Huevo, Café Instantáneo . more...
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Losing 0.6 kg a Week
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franvelert's Weight History
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