Weigh In record (no journal entry) for 27 May 2020
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77.9 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 55.41g | Prot: 102.63g | Carbs: 126.23g.
Breakfast: Banane, Oh Proteine High Lait Protéine sans Lactose, Nu 3 Fit Muesli. Lunch: Picard Crevettes à l'indienne, Lentilles Corail et Légumes. Dinner: Leader Price Tomme Blanche, Pommes de Terre Vapeur. Snacks/Other: Nu3 Barre Protéinée. more...
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Gaining 0.7 kg a Week
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