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Renatyana74
Journal
27 May 20
Renatyana74's Journal, 27 May 20
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Weigh In record (no journal entry) for 27 May 2020
53 kg
Lost so far:
0 kg
.
Still to go:
5.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 27 May 2020:
997 kcal
Fat: 34.92g | Prot: 58.58g | Carbs: 110.67g.
Breakfast:
Nasi Putih, Opor Ayam.
Lunch:
Nasi Putih, Telur Asin.
Snacks/Other:
Calbee Wings Kris Bee.
more...
1469 kcal
Exercise:
Sleeping - 10 hours, olahraga - 2 hours, Resting - 12 hours.
more...
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Renatyana74's Weight History
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